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  • Unraveled: What Makes Beer Taste So Good

    Unraveled: What Makes Beer Taste So Good

    A wise man once said that there is no such thing as bad beer. It's just that some taste better than others. A few researchers dug deep to figure out why beer tastes the way it does and found the answer. According to a study which was published in the journal Cell Reports, yeast gives beer it's uniqu...
  • Finger-licking good: Karam Sethi's recipes for Indian-style snacks

    Finger-licking good: Karam Sethi's recipes for Indian-style snacks

    India's a food-obsessed nation at the best of times, and we take our snacks and street food very seriouslyFrom the street, to the gymkhana clubs, to the home, there is an Indian snack to suit every occasion. Whether it's a potato chaat that fills a hole as you cross the city, or a meaty tandoori mor...
  • 'Chef' writer-director on how to make a good film on food

    'Chef' writer-director on how to make a good film on food

    The way Jon Favreau sees it, the world is divided into people who are interested in food, and people who aren't."And I," he declares, "am a member of the former category."That will be obvious to anyone who watches this weekend's new film "Chef," which Favreau wrote, stars in, and directed, and which...
  • Is railway-station food finally getting good?

    Is railway-station food finally getting good?

    High-quality food chains such as Giraffe, Leon and Yo! Sushi are becoming increasingly common on our station concourses. Is the quality of our grab-'n'-go at long last on the up?Rejoice, rail users. Maybe. The news that the restaurant chain Giraffe is about to open its first Kiosk at London King's ...
    Read More: london
  • Why dark chocolate is good for you

    Why dark chocolate is good for you

    Are you a dark chocolate addict? Here's a good reason to chomp on those irresistible bars. A new research suggests that eating dark chocolate lowers the augmentation index - a key vascular health predictor - and reduces adhesion of white blood cells to the vessel wall, thus promoting overall healthy...
  • Chimney Soup

    Chimney Soup

    Good food cooked in no time! Enjoy this heartwarming nutritious soup with the goodness of chicken, fish and spinach.
    Read More: fish, chicken, seafood
  • Masalewali Chai

    Masalewali Chai

    Brew up an aromatic cup of tea made with the goodness of cardamon and ginger.
  • Why Chocolate is Good for You

    Why Chocolate is Good for You

    Mmmm... chocolate! As with most fine things, chocolate has its season. With Valentine's Day around the corner, these age old patrons of love are one of the most celebrated gifts. It may delight your sweetie to know that chocolates are being hailed as the new super-foods, courtesy, its rich antioxida...
  • Sugar: a guide to the sweet stuff in all its forms

    Sugar: a guide to the sweet stuff in all its forms

    Can you enjoy sweet food and drink without overloading on calories, and is honey really better for you than refined white sugar? Learn how to tell one sweetener from another with our essential guideSugar is sugar, most science now agrees: a simple carbohydrate that almost all of us in the rich worl...
  • Eat right amount of good fat to stay healthy

    Eat right amount of good fat to stay healthy

    How much one should eat to stay fit, healthy and disease-free? Consume between 20-35 percent of your calories from dietary fat, increase consumption of omega-3 fatty acids and limit the intake of saturated and trans fats, according to a research.According to a latest paper from the US-based Academy ...
    Read More: fish, food, healthy, low fat, omega 3
  • Why cinnamon is good for you

    Why cinnamon is good for you

    Cinnamon is a truly global spice that appears to combat a truly global ailment - high blood pressureFew aromas are quite as seductive, or as warmly enveloping, as that of cinnamon, the fragrant bark of the eponymous tropical tree. Just half a teaspoon added to cakes, biscuits or puddings fills the ...
    Read More: cinnamon, good for you
  • Now, bask in mushrooms to get Vitamin D

    Now, bask in mushrooms to get Vitamin D

    Next time you go out in the sun to get some Vitamin D, think about mushrooms. Why mushrooms? Well, this is what is going to be your best source of Vitamin D soon.In order to give mushrooms a vitamin D boost, researchers exposed them to quick pulses of ultraviolet light. And voila! In less than a sec...
  • Why raw honey is good for you

    Why raw honey is good for you

    The medicinal properties of honey are as exciting as its breadth of flavourSticky, fragrant honey is nature's most interesting sweetener and always astonishing in the way its scent, taste and colour reflects the flora from which the bees collect their nectar. Honey from pine forests and heather moo...
    Read More: good for you, honey
  • Virtual farmer markets delivers grocery to your doorstep

    Virtual farmer markets delivers grocery to your doorstep

    Sara Pasquinelli doesn't shop at the grocery store much anymore. The busy mother of two young boys buys nearly all her food from a new online service that delivers to her front door -- but it doesn't bring just any food.The emerging tech startup specializes in dropping off items that Pasquinelli pro...
  • High dietary fibre intake wards off heart disease

    High dietary fibre intake wards off heart disease

    Increasing consumption of fibre-rich foods can lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD), a new study has found.Researchers at the University of Leeds reviewed literature published since 1990 in healthy populations concerning dietary fibre intake and CVD risk.T...
    Read More: diet, healthy, heart, low fat
  • Almonds Joy?

    Almonds Joy?

    "Here are the nuts," said Drew Sayer, a graduate student in nutrition science, before shoving me into the MRI machine, flat on my back. "Chew them. Swallow them. And don't move your head."I moved my head, which blurred the resulting images. But if all goes well in the coming weeks, researchers at Pu...
    Read More: dry fruits, health, nuts
  • Why sprout tops are good for you

    Why sprout tops are good for you

    No wait... sprout haters come back! Give the brussels' leafy hat a chance and it will repay you in vitamins...Even to the most hardened brussels sprouts dodgers, sprout tops - the clusters of leaves that grow at the crown of the sprouts' stalk - may come as something of a revelation. These elegant,...
  • Finger-lickin' good: Angela Hartnett's simple party food recipes

    Finger-lickin' good: Angela Hartnett's simple party food recipes

    Got a crowd coming round for Christmas drinks? You don't have to spend hours in the kitchen, slaving over fancy canapesEach of these snacks is designed to serve four, so if you need to make a larger batch, just multiply the quantities. And if you've a big crowd, why not make them all? There's very ...
  • Why free-range milk is good for you

    Why free-range milk is good for you

    Real whole milk from grass-fed cows is creamy, nutritious and utterly delicious...Our shelves are stacked with white water labelled as milk, from cows pumped up on imported cereals and barely see, let alone chew, a blade of grass. But never confuse this with real whole milk as nature intended it, f...
  • High time we bid farewell to trans fats!

    High time we bid farewell to trans fats!

    News has just come in that the FDA wants to eliminate trans fats from all foods, with the preliminary determination that they are no longer considered safe. About time that they took this step, considering so much research that points to the fact that consuming trans fats is harmful for your h...
    Read More: Trans-fat, health
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