Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in shape even while ...
Scientists have found a compound in foods associated with Mediterranean diet that deprives cancer cells of their immortal nature, says a study.By altering a very specific step in gene regulation, this ...
Let me say this at the outset, it wouldn't be quite fair to say that this list represents global food trends. Simply because the availability of ingredients is limited to geography and what we consume ...
With its flexible approach and simple rules, the 5:2 diet has become the calorie-control plan for people who like to eat.For the first time since university I am on a diet. Somehow, I've become a calo ...
The other day I walked into a humble yet impressive restaurant that boasts of catering to all sorts of taste buds. With nothing in mind but a penchant for some good food I ordered for a blush red chil ...
Following a Western style diet based on fried, sweet, processed and high-fat food products can reduce a person's chances of achieving older ages in good health and with higher functionality, says a ne ...
Detox diet plans are gradually becoming a trend among diet freaks and health conscious citizens, says an expert but cautions that such regimes should be undertaken only under the supervision of dietic ...
A diet rich in olive oil, nuts and other Mediterranean foods reduces the risk of heart attack, stroke or death from heart disease by up to 30 percent, according to a study published in the New England ...
There is an effective way of raising your kids' IQ -- just supplement their diets with fish oil, send them to quality pre-school and also engage them in interactive reading, vouches a new study.A team ...
Ashton Kutcher says he was 'doubled over in pain' because of his fruit-only diet. So what is the truth about fruitarianism? For anyone who thinks fruit is only dangerous if it falls on your head, Asht ...
January is not the time to start a diet, it's a month to enjoy comfort foods. Save the salads for the summer, says Catherine Phipps.It is generally accepted that those who overindulge in stilton and r ...
Eaten too much over Christmas? Thinking of going on a diet, but not sure which to plump for? One man spent a week testing out weight-loss plans to find out which you can stick with.The first act of a ...
Making small changes in our diet over a stretch of 25 days or more every month, goes a long way in helping shed the extra pounds, says a new study.Led by Brian Wansink, professor at the Cornell Univer ...
Cutting down butter and cheese, biscuits, cakes and crisps and going in for low-fat diet could help shed pounds, according to a new research.In this way, people can get slimmer in six months without d ...
One in four now try to avoid the protein, believing they have an allergy. But there is no definitive test for gluten sensitivity.Gluten-free diets are soaring in popularity, especially in the US where ...
Crispy thin-crust pizzas smeared with fragrant sauces and chewy cheeses are popping up in menus across town. Bye bye, deep pans. Sonal Ved digs into five versions of this fad and rates the pizzas on t ...
Bioactive compounds in plant foods control genetic and other biological factors that lead to chronic diseases, an American study says, reinforcing the idea that people who consume vegetarian diets rar ...
A survey has found that one in three men wouldn't tell anyone they were on a diet. So why is there so much shame surrounding this issue?When you're trying to diet in secret in a busy office, says Dave ...
Low-energy diets or short-spell diets which combine to less than 800 calories a day can have long term benefits, researchers said here Monday.Researchers at Britain-based Robert Gordon University (RBU ...
