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You are here: Home» Recipes» Wok Tossed Veggies in Honey and Black Bean Glaze Recipe

Wok Tossed Veggies in Honey and Black Bean Glaze

Healthy veggies tossed in with chestnuts, shitake mushrooms, seasoning and dressing.

Wok Tossed Veggies in Honey and Black Bean Glaze Wok Tossed Veggies in Honey and Black Bean Glaze

Chef's Name

: Vicky Ratnani

Recipe Servings

: 4

Recipe Cook Time

: 20 Minutes

Recipe Rating

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Ingredients

  • 4-5 sweet gourds

    1 medium sized Chinese cabbage

    1 bok choy

    1 tsp minced ginger

    Salt to taste

    4-5 shitake mushrooms

    4-5 minced water chestnuts

    1 tsp soya sauce

    1 1/2 tsp black bean and garlic paste

    Juice of 1/2 a lime

    1 Tbsp honey

    1 tsp cracked black pepper

Method

Slice 4 sweet gourd/jungli karela/Kantolla, break one healthy bok choy, broccoli (only the florets) and 1 medium sized chopped Chinese cabbage.

In a wok put a tablespoon of oil, add all the chopped veggies to it.

Season with salt.

Add water chestnuts and shitake mushrooms.

Add soya sauce and black bean and garlic paste, juice of ½ lime, add honey and cracked black pepper.

Mix well in the wok for about 4-5 minutes. Serve hot.

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