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UpmaUpma

Chef

:Roopa Gulati

Recipe Servings

:2

Recipe Cook Time

:20 Minutes
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A delicious South Indian breakfast dish made with urad dal, semolina, vegetables and curd.

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Ingredients

  • 4-6 Tbsp oil

    1/2 tsp skinned urad dal

    1/4 tsp mustard seeds

    1/4 tsp cumin seeds

    2 sliced onions

    4-5 curry leaves

    3-4 chopped green chillies

    2 tsp garlic paste

    1 tsp ginger paste

    2 tsp ground coconut

    Turmeric powder, a pinch

    Salt

    250 gm of diced vegetables

    1 chopped tomato

    150 gm semolina

    250 ml hot water

    100 ml curd

    2 Tbsp chopped coriander

    Juice 1 lime

Method

Heat oil, fry dal, mustard and cumin seeds for 15 seconds.

Add onions, curry leaves, chopped chillies, ginger, garlic, turmeric, and salt and coconut paste. Stir and fry for 5 minutes.

Add vegetables and tomato. Fry for 3-4 minutes.

Add semolina. After 2-3 minute, pour in water and curd. Cook for 5 minutes until dry.

Garnish with coriander and sharpen with lemon juice.

Serve hot with rasam.

Key Ingredients: Vegetable Oil, Onion, Green Chillies, Ginger, Garlic, Desiccated Coconut, Salt, Tomato, Yogurt, Lemon Juice, Mustard Seeds, Cumin Seeds, Curry Leaves, Black Gram, Semolina, Turmeric, Coriander Leaves


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