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Thai Soyabean In Cabbage Cups  star_red.pngstar_red.pngstar_red.pngstar_red.pngstar_red.png

Thai Soyabean In Cabbage CupsThai Soyabean In Cabbage Cups

Chef

:Divya Burman

Recipe Servings

:4

Recipe Cook Time

:45 minutes
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Its vegetarian, its low fat and filled with flavor. Try this Thai soya bean salad with bean sprouts, chillies, the crunchiness of vegetables and the zing of lemon juice.

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Ingredients

  • 1 cup soya bean

    3/4th cup chopped onions

    2 tsp chopped garlic

    2 tsp chopped green chillies

    2 Tbsp tomato sauce

    3 Tbsp coriander chopped

    2.5 Tbsp soya sauce

    1 Tbsp Thai red curry paste

    1/2 cup bean sprouts

    Peanuts (optional)

    Juice of 3/4th lemon

    Spring onion

    Coriander, chopped

    Chilli flakes

Method

Soak soya bean in water for at least half hour. Wash 3-4 times. Now squeeze them and take all water out.

In a wok, heat 1 tablespoon oil. Saute the chopped onion. Now add chopped garlic and green chillies.

Toss in soya bean. Saute till water dries.

Add the tomato sauce, soy sauce, Thai red curry paste and if not vegetarian , put in 1/2 chicken stock cube crumbled.

Add little crushed black pepper and saute. Now add spring onions and saute till crisp.

Add coriander spring onions, chilli flakes and few toasted peanuts .Taste for salt and squeeze lemon juice.

Serve with cabbage cups made out of small cabbage.

Key Ingredients: Onion, Garlic, Green Chillies, Tomato Puree, Lemon Juice, Coriander Leaves, Soya Sauce, Bean Sprouts, Peanuts, Spring Onion, Paprika


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