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Teekha Murgh

Tender chicken spiked with masalas, cooked with tomato paste and garnished with mint and coriander.

Teekha Murgh Teekha Murgh

Chef's Name

: Meraj Ul Haque, Team India

Recipe Servings

: 4

Recipe Cook Time

: 35 Minutes

Recipe Rating

:
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Ingredients

  • 75 ml mustard oil

    1 tsp onion seeds (kalonjee)

    1 tsp fennel seeds (saunf)

    2 Tbsp garlic, chopped

    200 gm onion, chopped

    150 gm tomatoes, chopped

    1 tsp ginger, chopped

    2-3 green chillies

    2 Tbsp curry leaves

    1 kg chicken leg cubes, boneless

    1 Tbsp tomato paste

    1 Tbsp red chilli powder

    1 tsp black pepper, crushed

    1 tsp cumin powder, roasted

    Salt to taste

    1 pinch black salt

    20 gm fresh coriander

    10 gm mint

Method

Heat mustard oil. Add onion seeds and fennel seeds. Once they release flavor, add chopped garlic. Saute for a while.

Add the chopped onion, tomato, ginger and green chillies. Stir fry until the onion turns brownish.

Meanwhile, fry curry leaves and crush them.

Add the boneless chicken cubes, tomato paste and stir for a while.

Add the other dry spices and mix well.

Cook on a low flame, with a lid on top for about 10 minutes.

Add the crushed curry leaves and mix well.

Serve the dish garnished with fresh coriander and mint.

Key Ingredients: Mustard Oil, Mint Leaves, Rock Salt, Onion Seeds, Fennel, Garlic, Onion, Tomato, Ginger, Green Chillies, Curry Leaves, Chicken, Red Chilli, Black Pepper, Salt, Coriander Leaves


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