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Sorsebata Ilish Mach

Bengal's favourite fish dish - Hilsa in the local five spice mix, coated in a mustard and poppy seed paste.

Sorsebata Ilish Mach Sorsebata Ilish Mach

Chef's Name

: Chef Avijit Ghosh
The Oberoi

Recipe Servings

: 4

Recipe Cook Time

: 35 Minutes

Recipe Rating

:
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Ingredients

  • 600 gm hilsa

    3 Tbsp mustard oil

    2 Tbsp mustard seeds

    3 tsp poppy seeds

    6 green chillies-slit

    4 Tbsp ginger paste

    1 tomato diced

    1 tsp panch phoron 

    1 tsp red chilli powder

    1 tsp turmeric powder

    Salt to taste

Method

Marinate the fish with salt and turmeric.

Soak mustard and poppy seeds and grind them into a paste.

Heat mustard oil in a pan and splutter panch phoron.

Add ginger paste and mustard-poppy paste and saute.

Now add turmeric and red chilli powder.

Add the marinated fish with green chillies and salt.

Add the tomatoes. Mix well and cook on a slow flame.

Once done, serve with steamed rice.

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