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Rosemary and Sumac Mock Chicken  star_red.pngstar_red.pngstar_red.pngstar_red.pngstar_red.png

Rosemary and Sumac Mock ChickenRosemary and Sumac Mock Chicken

Chef

:Seema Chandra

Recipe Cook Time

:45 Minutes
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Mock chicken marinated in flavors of lemon, ginger-garlic, rosemary, sumac and lightly pan fried.

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Ingredients

  • 1/2 kg mock chicken

    1 Tbsp lemon juice

    3 Tbsp ginger garlic paste

    1 tsp Sumac powder (a red spice commonly used in Middle Eastern cuisine)

    Few sprigs of rosemary

    Lots of freshly ground black pepper

    Salt to flavor

    1 Tbsp Oil

Method

Mock chicken has a meaty flavor but made with vegetarian ingredients, as the name suggests. Usually its made with soya but the one used in this recipe is made with wheat protien. It is a low fat, high protien substitute for chicken.

Marinate the mock chicken in all the above for 1/2 hour or more. Keep it in the refrigerator.

Once marinated, take a flat pan, and in a tablespoon of oil, fry it till it's cooked. Don't forget to scoop up the juices from the pan.

Garnish with some fresh coriander leaves.

Note - Mock chicken cooks quicker than its meat counterpart.

Key Ingredients: Chicken, Lemon Juice, Ginger, Garlic, Rosemary, Black Pepper, Salt, Vegetable Oil


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