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Minced Chicken Rolls Wrapped in Spinach Leaves

A very light, low fat and easy chicken snack. This one's for all those days when you are in the mood to avoid high carb, high oil and caloried recipes.

Minced Chicken Rolls Wrapped in Spinach Leaves Minced Chicken Rolls Wrapped in Spinach Leaves


: Divya Burman

Recipe Cook Time

: 25 Minutes + Marination Time (1hr)

Recipe Rating

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  • 200 grams minced chicken

    1 Tbsp each chopped ginger and chopped garlic

    1 1/2 tsp spring onion greens finely chopped

    3/4 tsp chopped green chillies

    2 Tbsp oyster sauce

    1 tsp soya sauce

    A little star anise powder

    Salt to taste

    1 1/2 tsp sesame oil

    Spinach leaves cut in a manner so you can roll the chicken mince in them

    3/4 tsp ginger juice


Marinate chicken in oyster sauce, spring onion greens, soya, star anise, sesame oil. Check salt, if less add some.

Marinate for 1 hour (minimum).

Stir fry the garlic and ginger in sesame oil till fragrant.

Add green chillies. Add all this to the chicken mix.

Wrap the chicken mix with the spinach leaves.

Put steamer on and steam spinach chicken rolls till cooked and spinach is well wilted.

Serve with your favorite sauce.

Key Ingredients: Chicken, Ginger, Garlic, Spring Onion, Green Chillies, Oyster Sauce, Soya Sauce, Salt, Sesame Oil, Spinach, Star Anise




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