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Grilled Chicken in Mustard SauceGrilled Chicken in Mustard Sauce


:Manju Malhi

Recipe Servings


Recipe Cook Time

:30 Minutes

Chicken breast seasoned with salt-pepper and grilled. Served with a pungent tasting mustard sauce with cream, onions and white wine.

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  • For the grilled chicken:

    4 boneless chicken breast halves

    1 Tbsp extra-virgin olive oil

    For the sauce:

    1 onion, finely chopped

    2 Tbsp butter

    200 ml white wine

    3 Tbsp French mustard

    250 ml thick cream

    1/4 tsp salt

    1/4 tsp black pepper


Put each chicken breast half between two sheets of plastic wrap; pound lightly to flatten evenly.

Salt and pepper both sides of the chicken pieces.

Lightly oil the grill or grill pan. Grill over a medium-high heat for about 3 to 4 minutes on each side, or until cooked through and set-aside.

In a frying pan, heat the butter and fry the onion until soft and transparent.

Add the wine and boil rapidly until reduced to a quarter of the original amount.

Stir in the cream and mustard and continue to cook until thickened.

Season with the salt and pepper.

Place the chicken on a plate and spoon the sauce over the chicken.

Key Ingredients: Chicken, Olive Oil, Onion, Butter, White Wine, Mustard Seeds, Cream, Black Pepper, Salt

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