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Green Salad with Pine Nuts and Honey Mustard Dressing

Seasonal vegetables and fruits combined with pine nuts to make a healthy salad. Drizzled with a flavorful and light honey-mustard dressing.

Green Salad with Pine Nuts and Honey Mustard Dressing Green Salad with Pine Nuts and Honey Mustard Dressing

Chef

: Joey Matthew

Recipe Servings

: 4

Recipe Cook Time

: 35 Minutes

Recipe Rating

:
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Tags: healthy, honey, nuts, salad
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Ingredients

  • For the green salad:

    100 gms pine nuts

    1 cucumber (peeled)

    1 carrot (peeled)

    1 tomato

    1 pear

    1 orange

    Lettuce


    For the honey mustard dressing:

    1 Tbsp honey

    1 Tbsp mustard sauce

    2 Tbsp lemon juice

    3 Tbsp extra virgin olive oil

    Salt and pepper

Method

For the honey mustard dressing:

In a bowl mix honey, mustard sauce, lemon juice, salt and pepper.

Add extra virgin olive oil and whisk until the dressing is evenly smooth.


For the green salad:


Roast the pine nuts in a pan, till they are light brown in color.

Roughly chop the cucumber, carrot, tomato and keep aside in a bowl.

Chop pear, orange and keep aside on a plate.

Pour some honey mustard dressing on both the vegetables and the fruit.

Transfer the fruits into the bowl containing vegetables.

Toss the fruits and vegetables together.

On a separate plate place lettuce and lightly massage it with some dressing.

Add the tossed fruits and vegetables to the lettuce tossed.

To Serve:
Serve with roasted pine nuts and drizzle some of the dressing on top.

Key Ingredients: Pine Nuts, Cucumber, Carrot, Tomato, Pear, Orange, Lettuce, Honey, Lemon Juice, Olive Oil, Salt


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