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“Instead of using whole eggs, use double the number of egg whites for a heart healthy dish. ”

Fat is not the enemy

Written By AFP, Washington on April 25, 2012 12:57 PM

A group of Harvard scientists has waged war against the low-fat diet myth, singling out the muffin a ...

An egg a day keeps unwanted calories at bay

Written By IANS, London on December 13, 2011 12:02 PM

While an apple a day is known for keeping the doctor away, researchers suggest going to work on an e ...

Tart cherry juice drinkers sleep better

Written By IANS, London on December 13, 2011 11:54 AM

Tart cherry juice seems to be tailormade for people seeking a better night's sleep.Adults who daily ...

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