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'Weight Loss' - 125 Article Result(s)

  • Fat Girls Do Yoga Too

    Fat Girls Do Yoga Too

    Who says yoga is just for skinny people? The industry needs to shape up, says the new (big) girl in class.Like a scene from Heathers (or Mean Girls, if you're under 30), they cocked their heads to one side and gave me the smiley pity wince. "Sorry, babe. I don't think you'll feel comfortable. It's ...

    Read More: weight loss
  • Which Diet is Best: Low-Fat or Low-Carb?

    Which Diet is Best: Low-Fat or Low-Carb?

    If you want to lose weight and improve your cholesterol, is it better to cut down on bread or butter? A new study has put this to the test.If you have to choose between bread or butter in your diet, which should you go for? The right answer is the fat, according to a recent study in the Annals of I...

    Read More: fitness, weight loss
  • Juicing: How to Lose Weight and Become Fit

    Juicing: How to Lose Weight and Become Fit

    If you've decided to lose weight then stop what you're doing and first get yourself a glass of fresh juice made with fruits, vegetables or both. It's possible that between cramming yourself with information about fad diets, the right exercise regime and calorie intake, you may have missed out on inc...

    Read More: juicing, weight loss
  • Now Workout in Open Gyms, Absolutely Free

    Now Workout in Open Gyms, Absolutely Free

    Twenty-six-year-old Manish Gosain, a civil services aspirant never misses his morning routine at the Talkatora Garden near his home. Aspiring for six-pack abs, high gym fees were a deterrent until the New Delhi Municipal Council (NDMC) made his dream come true by setting up an open gym in the sprawl...

  • Which is the Best Weight-Loss Diet?

    Which is the Best Weight-Loss Diet?

    Managing our weight is a constant struggle. Experts have time and again stressed on the fact that our diet plays a very crucial role in fighting our weight woes. But with new diets popping up almost every day, you may be left wondering - which is the best weight loss diet after all?A latest study pu...

    Read More: dieting, diets
  • Action-Packed TV Might Make You Snack More: Study

    Action-Packed TV Might Make You Snack More: Study

    Could action-packed TV fare make you fat? That's the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely-paced talk show.Cornell University researchers randomly assigned almost 100 undergraduates to watch one of three 20-minute sessi...

  • These Leaves Curb Cravings, Aid Weight Loss

    These Leaves Curb Cravings, Aid Weight Loss

    We've been fed with Popeye fables of the goodness of spinach. But if you've never been a fan, this latest revelation will make you one.One of the most valuable sources of iron, spinach is known for its nutrient richness. These lovely greens are loaded with Vitamin C, Vitamin A, Vitamin K, manganese ...

  • Is Gluten Bad for Your Health?

    Is Gluten Bad for Your Health?

    It has been linked to irritable bowel syndrome and those on gluten-free diets say they have lost weight. But is it really the cause of digestive problems - and aren't wholegrains good for us?It's hard to distil the gluten-free debate so we could just go with Miley Cyrus's take on it. Her gluten-fre...

  • Active Commuting Can Help You Lose Weight

    Active Commuting Can Help You Lose Weight

    Ditch your car and take a walk to your college or hop on the bus to reach your workplace. A latest study shows how active commuting can help you fight off your weight woes. A recent study published in the British Medical Journal states that active and public modes of transport are linked to lower bo...

  • Why Egg-Yolks are Good for You

    Why Egg-Yolks are Good for You

    Ditching the egg-yolk has always been an ideal option for the weight-obsessed. But why boycott the most delicious part of an egg when research says you should embrace it.You might think yolks are high in fat and cholesterol but scientists believe their role in raising cholesterol levels is minimal a...

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