Boneless pieces of marinated fish pan fried and served with a mushroom and garlic sauce. Its simple and quick.
Lemon and parsley marinated prawns tossed with tomatoes, shallots and cream to make a tempting dish.
Chicken coated in mustard, served with an easy Bechamel sauce
Lobster meat cooked with mushrooms, cream , wine and herbs, served on it's shell with Bechamel sauce
Minced meat balls doused in a creamy tomato and spinach curry. Served with steamed rice.
Poisson Provencale is a popular recipe from south of France. Fragile fish fillets simmered in a sauce made with white wine, fresh tomatoes and herbs.