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'Low Fat' - 1 Video Result(s)

'Low Fat' - 87 Recipe Result(s)

'Low Fat' - 30 Article Result(s)

  • A new method to retain flavour & reduce fat in foods

    A new method to retain flavour & reduce fat in foods

    Most people who are dieting to reduce flab are put off by low-fat desserts, sauces and salad dressings for one simple reason: they are also low on flavour. But help is at hand. Researchers have found a way to reduce fat without killing the flavour or affecting the appearance and texture of these foo...

  • Low fat diets do not promote heart health, warns US expert

    Low fat diets do not promote heart health, warns US expert

    In a setback to those who have switched to low-saturated fat diets for better heart health, a leading US cardiovascular research scientist has claimed diets low in saturated fat or based on Omega 6 fats do not curb heart disease risk or help you live longer."Current dietary advice to replace saturat...

  • 10 Best Breakfast Recipes

    10 Best Breakfast Recipes

    "All happiness depends on a leisurely breakfast." - John GuntherBreakfast is the star-meal of the day; make it special with our selection of the best recipes. Nothing like a simple yet satisfying spread to start afresh and keep you fuelled through the day. It's interesting to know that the fir...

  • How To Cure Your Valentine's Day Hangover

    How To Cure Your Valentine's Day Hangover

    Different shades of the colour red and chocolates ruled Valentine's Day. Of course, we saw many fighting these cliches and working up their grey cells to come up with inventive ideas. Romantic ads on our social media were shared, notes were passed and a lot of wine was consumed. All in all, it would...

  • Why I'm so bored with superfoods | Jay Rayner

    Why I'm so bored with superfoods | Jay Rayner

    The dreary cult of superfoods makes too many foolish promises. And it ruins a good lunchI was scrolling through my spam email folder one day dreaming about how life would be if its contents were only true. Oh the Nigerian oil millions I would have; the glorious women who were out there, waiting for...

  • Try salmon recipes for a healthy and fit body

    Try salmon recipes for a healthy and fit body

    A healthy and fit body has its own advantages and eating salmon can help in achieving one -- so you can try a few recipes to get into the right shape. Norwegian Chef Signe Johansen has developed a few recipes by using the finest quality Norwegian salmon as the expert feels that the protein in salmon...

    Read More: diet, health, healthy, low fat, salmon
  • From the celeb diaries: How to lose weight

    From the celeb diaries: How to lose weight

    Celebrities are known for their extreme diets, diets that mere mortals like us can't follow. And so, it's always a refreshing change when they go on a diet plan that can be easily copied! All you need is some focus and dedication. Instead of envying celebrities like Beyonce Knowles, Lady Gaga and Mi...

  • Healthy treats for breakfast

    Healthy treats for breakfast

    Cereals, toasts and sweet delights may seem unavoidable during breakfast time, but it is advisable to consume healthier food to begin your day with, says an expert. According to Ilona Wesle, a nutritionist and co-founder of a detox diet website, wheat must be avoided in the morning as it converts qu...

    Read More: breakfast, healthy, low fat
  • Superfoods that fight fat

    Superfoods that fight fat

    Everyday we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of time-tested and research proven food items that can be trusted.Here's a list of nutrient-rich food items th...

    Read More: fat, health, healthy, low fat
  • Do 'superfoods' really exist?

    Do 'superfoods' really exist?

    From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a more complex viewIn the early 1990s, a cookbook called Superfoods appeared ...

    Read More: diet, health, healthy, heart, low fat
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