Scrumptious chicken served in a lettuce cup/on tortilla chips with salsa dip.
A guilt free blueberry pie where the pie crust is made with oats, flour, canola oil, agave nectar and all things good. A dessert that banishes a lot of the bad and keeps a lot of the good.
Soft succulent kebabs bursting with flavors, high on taste but minus the calories. This one's made with olive oil and pure ghee from Ila Lumba's farm.
Winner of the weekly Guilt Free Contest whips up a gluten free chocolate cake made with almonds ground to powder, choco chips and apples. A beautiful melange of flavors.
Healthy oats with a flavour kick! This one is served with the goodness of yoghurt, almonds, fresh fruits and honey.
An irresistible gluten free cake made with dark chocolate and ground almonds. Smothered in a thick chocolate ganache. Bake it in the oven or pressure cook it!
Winner of the weekly Guilt Free contest makes a batch of mouth watering fritters with the goodness of masoor dal and mushrooms. These lovely fritters are baked, not fried.
Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.
Winner of the weekly Guilt Free Contest whips up scrumptious chocolate flavored muesli.
An appetizing rocket salad with apple, paneer, peppers, radish and pomegranate, drizzled with freshly made dressing.
Here is an honest confession. For most of my growing years, breakfast always got a back seat. I ignored my best friend's advice amongst other things, about eating in the morning. I would leave the house on an empty stomach, and invariably I would begin to feel weak, drink loads of coffee on an empty...
After being on air on Good Food for years with Dr Shikha Sharma, I became quite intimate with the A,B,C's of all the vitamins and the omegas, not on your wrist but on on your plate, and the indexes of the glycemic variety. So far so good. Little did I know it would creep into my culinary veins and f...