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Diet

'Diet' - 3 Recipe Result(s)

'Diet' - 158 Article Result(s)

  • Include Olive Oil in Your Diet to Prevent Heart Failure: Study

    Include Olive Oil in Your Diet to Prevent Heart Failure: Study

    Drizzle it over your salad, use it as a dip for freshly-baked bread or cook with it - olive oil works like a dream every time. It's thick, consistent, silky and the core ingredient of the calorie-friendly Mediterranean diet. It's got many rivals on the market shelf but its distinct taste and string ...

  • Foods That Help Increase Muscle Tone

    Foods That Help Increase Muscle Tone

    As many experts have said before, good nutrition is of utmost importance for a healthy body. Health experts have for long stressed on the need to maintain healthy body weight. With the increasing obsession for a perfectly toned and chiseled body, many youngsters are hitting the gym like never before...

    Read More: exercise, muscles, gym, fitness, diet
  • Navratri 2014: Fasting Tips, Diet Plan and Recipes

    Navratri 2014: Fasting Tips, Diet Plan and Recipes

    It's that time of the year again when festivities, faith and fasting take precedence. People all over the world celebrate Navratri, some for religious reasons and some looking to cut back on unwanted calories and lose weight. Whatever be the reason, it's absolutely essential that fasting through the...

    Read More: fasting, navratra
  • Daily Intake of Fruits and Vegetables Can Improve Your Mental Health

    Daily Intake of Fruits and Vegetables Can Improve Your Mental Health

    Health experts and nutritionists have always stressed on the importance fruits and vegetables in our diet. They replenish our body with essential vitamins and minerals, aid in building resistance and strengthen immunity. According to recent study conducted by the University of Warwick's Medical Scho...

    Read More: fruits, diet, vegetables
  • Which Diet is Best: Low-Fat or Low-Carb?

    Which Diet is Best: Low-Fat or Low-Carb?

    If you want to lose weight and improve your cholesterol, is it better to cut down on bread or butter? A new study has put this to the test.If you have to choose between bread or butter in your diet, which should you go for? The right answer is the fat, according to a recent study in the Annals of I...

    Read More: fitness, weight loss
  • High Protein Diets May Lower Blood Pressure

    High Protein Diets May Lower Blood Pressure

    A high-protein, low-carb diet has been doing the rounds for quite some time now. A new research holds that not only can a high protein diet help you lose weight but it can also regulate your blood pressure. According to a study published in the American Journal of Clinical Nutrition, adding mo...

    Read More: protein, protein diet
  • Juicing: How to Lose Weight and Become Fit

    Juicing: How to Lose Weight and Become Fit

    If you've decided to lose weight then stop what you're doing and first get yourself a glass of fresh juice made with fruits, vegetables or both. It's possible that between cramming yourself with information about fad diets, the right exercise regime and calorie intake, you may have missed out on inc...

    Read More: juicing, weight loss
  • This is One of the World's Healthiest Foods

    This is One of the World's Healthiest Foods

    If you speak to anyone trying to lose weight or looking to bulk up on essential vitamins and minerals, they'll tell you that flaxseeds are the ultimate powerhouse of nutrition. They're tiny nutty-flavoured seeds that not only taste good but have innumerable health benefits. They're extremely versati...

    Read More: diet, healthy, seed
  • Dietary Supplements May Cause Liver Damage

    Dietary Supplements May Cause Liver Damage

    Dietary supplements have grown remarkably popular in the last few years. They may help with weight-management but their side effects remain highly debatable. According to a new study published in the journal Hepatology, liver damage caused by herbals and dietary supplements have increased from 7 per...

    Read More: diet supplement, herbal
  • Which is the Best Weight-Loss Diet?

    Which is the Best Weight-Loss Diet?

    Managing our weight is a constant struggle. Experts have time and again stressed on the fact that our diet plays a very crucial role in fighting our weight woes. But with new diets popping up almost every day, you may be left wondering - which is the best weight loss diet after all?A latest study pu...

    Read More: dieting, diets
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