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'Coconut' - 238 Recipe Result(s)

'Coconut' - 21 Article Result(s)

  • Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?

    Quinoa, Chia Seeds and Kale: Superfoods or Supermarketing?

    Do claims of extra nutritional benefits confuse consumers or help raise overall awareness about a healthy diet?Over the past decade, superfoods have become a marketing success story. Coinciding with the natural foods movement and greater public awareness around healthy eating, 61% of people in the ...

  • Coconut Oil, Teff and Quinoa: Increased 'Superfoods' Demand Hits the South in the Guts | Sunili Govinnage

    Coconut Oil, Teff and Quinoa: Increased 'Superfoods' Demand Hits the South in the Guts | Sunili Govinnage

    The increased popularity of 'exotic' products in the global north bites those who rely on them for more than gluten-free smoothiesIf you haven't seen any listicles setting out the hundreds of ways coconut oil can improve your life yet, you probably need to check your internet connection. The substan...

    Read More: opinions, superfoods
  • 6 Ways to Add More Coconut to Your Diet

    6 Ways to Add More Coconut to Your Diet

    All of the coconut is trending and for good reason. An average coconut contains around 50% water, 35% coconut oil, 10% carbohydrates and 3.5% protein. A glass of coconut water works as a quick-fix for instant energy and keeps you hydrated. Coconut oil is famous for the bounty of beauty benefits that...

  • 10 Reasons to Drink More Coconut Water

    10 Reasons to Drink More Coconut Water

    On a warm sunny day, a glass of coconut water can instantly cheer you up. The delicate sweetness and fresh taste makes it the perfect way to escape the heat. But calling coconut water a refreshing drink is a bit of an understatement. It is a lot more than just a dose electrolytes and sugar. What are...

  • Coconut Water: Health or Hype?

    Coconut Water: Health or Hype?

    (What's In It?)When coconut water broke into the U.S. market 10 years ago, it was billed as a miracle drink able to fight viruses, kidney disease and other ailments like osteoporosis. Global sales now reach $400 million a year, and many consumers believe that the beverage has a wide variety of healt...

    Read More: coconut drink
  • Avial: A Healthy and Tasty Summer Treat

    Avial: A Healthy and Tasty Summer Treat

    While the summer heat might be out to get you it brings with it a range of beautiful vegetables. You've got potatoes, carrots, drumsticks, yard long beans, ash gourd, pumpkin and an endless list of garden fresh veggies. So you've got not one but many reasons to cook this pretty delicious summer. An ...

  • Is fruit juice bad for your health?

    Is fruit juice bad for your health?

    Whether you've been hit by the much sought after juicing fad or like lapping up those fresh blends for the love of fruit, this new research will certainly get your eyes rolling.Researchers from the British government's 'National Diet and Nutrition Survey' suggest limiting your fruit juice consumptio...

  • India's biggest coconut & cashew festival in Goa

    India's biggest coconut & cashew festival in Goa

    Cashew nut and coconut, which can be credited with shaping Goa's culinary as well as social identity, are finally getting their due. In its bid to promote the two food items, the State Tourism Department will host one of India's biggest coconut and cashew festival, as an "ode" to these two Goan esse...

    Read More: cashew, coconut
  • 4 food masks that are great for your hair

    4 food masks that are great for your hair

    Damaged locks, hair fall, dandruff and dry tresses are haircare problems that haunt most women. Seek help from the humble ingredients in your kitchen to make natural, homemade packs for those lovely locks. Makeover expert Aashmeen Munjaal offers a few healthy, easy-to-make hair packs -* Coconut and ...

  • Superfoods that fight fat

    Superfoods that fight fat

    Everyday we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of time-tested and research proven food items that can be trusted.Here's a list of nutrient-rich food items th...

    Read More: fat, health, healthy, low fat
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