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5 Stress Busting Foods

Shivangana Vasudeva, NDTV, Updated: May 22, 2013 13:15 IST

Is the heat turning you red? Feeling cramped or down in the dumps? Find it hard to switch off at the end of an exhausting day? Does exercise and meditation only leave your nerves jangling?If the ...
Organic tomatoes richer in vitamin C

IANS, Brasilia, Updated: May 22, 2013 13:14 IST

Organic tomatoes are richer in vitamin C, sugars and compounds, as compared to the conventionally grown variety, says a study.Researchers led by Maria Raquel Alcantara Miranda and colleagues from the ...
Nigel Slater's baked tomatoes recipe

Nigel Slater, guardian.co.uk, Updated: May 22, 2013 11:36 IST

A light, bright and healthy meal to spruce up your week.The recipe Slice 4 large tomatoes in half, put them on a baking sheet. Trickle over a little olive oil, season with black pepper, then add an an ...
Nigel Slater's sandwich recipes

Nigel Slater, guardian.co.uk, Updated: May 22, 2013 11:36 IST

All too often a sandwich is nothing more than a quick fix, but a little time and imagination will transform the snack.I see no reason why, just occasionally, a sandwich can't be a flight of fancy - ma ...
Nigel Slater's vegetable recipes

Nigel Slater, guardian.co.uk, Updated: May 22, 2013 11:36 IST

Chicory with grapes, honey and mustard, gratin of kale and almonds, harissa carrots... Some vegetable dishes are too good to put on the side.The vegetable dishes I find the most useful are those which ...
Nigel Slater's banana cheesecake recipe

Nigel Slater, guardian.co.uk, Updated: May 22, 2013 11:36 IST

Quick and delicious desserts need only take half an hour - an effort guests, quite rightly, expect.We had eaten a fresh and light chicken ragu, seasoned with spring onions and lemon thyme and served a ...
How to get the best out of vegetarian cooking

Tony Naylor, guardian.co.uk, Updated: May 21, 2013 11:19 IST

Toasted sesame seeds for bacon-like flavour? Some of Britain's best chefs give their tips on how to jazz up meat-free meals.Ahead of National Vegetarian Week we asked some of Britain's best veg-loving ...
Kids' restaurant menus: does it have to be chips with everything?

Sue Quinn, guardian.co.uk, Updated: May 20, 2013 12:15 IST

Studies have shown that children who eat the same food as adults are healthier. It's time to wave goodbye to chicken nuggets and pizzas.Nothing is certain but death and taxes. And chicken nuggets on c ...
Nigel Slater's conchiglie with tomato and basil recipe

Nigel Slater, guardian.co.uk, Updated: May 20, 2013 12:10 IST

A useful little pasta recipe, where the sauce is made in less time than it takes the pasta to cook. The recipeCook 150-200g of conchiglie in boiling salted water, then drain briefly and tip back into ...
Now sip beer in the ambience of a coffee shop

IANS, Chandigarh, Updated: May 20, 2013 12:01 IST

Fancy drinking a beer but not in the chaos of a pub? Here's the answer: A beer parlour with the ambience - and variety - of a coffee shop!Pradeep Gidwani, a beer enthusiast and the man behind the laun ...

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